Thriving Thursday Virtual Class: Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!Nature Rx: Discover the healing power of the outdoors in this refreshing class. We’ll explore how spending time in nature can reduce stress, boost mood, and improve overall well-being. Learn simple ways […]

Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!Davis MOBFriday, March 6th12:30-1pmConf. Room A/B

Activity: Gratitude Tree  Join us at your facility with your team and coworkers to write a gratitude message either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE […]

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday, 3/12/26 Location: J Street Time: 11:30 - 12:30pm

Make Your Own Mindful Toolkit Thank you for joining us for a calming experience where you can create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days. This is your time to pause, recharge, and nurture your well-being. Date: Wednesday, 3/18/26 Location: Fair […]

Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!Folsom MOBFriday, March 20th12:30-1pmConf. Room 3A/3B (3rd floor)

What Do I Eat?! Live Q&A webinarCurious, confused, or just overwhelmed by nutrition advice and the latest fads? From carbs to coffee to superfoods, nothing is off the table in this engaging fact-filled conversation. Come ready to ask our experts your burning questions and discover what’s worth paying attention to — and what’s not. Register […]

Register for the 2026 Kaiser Permanente Women's Fitness Festival taking place on Sunday, June 7th. Kaiser Permanente employees and physicians will get $5 off registration. Register soon as prices increase as the event gets closer. To redeem your $5 discount, enter your KP NUID into the promo code field during registration. Register Today