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Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!First 5 participants will receive a FREE yoga mat.Roseville Medical CenterFriday, […] |
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Register for the 2026 Kaiser Permanente Women's Fitness Festival taking place on Sunday, June 7th. Kaiser Permanente employees and physicians will get $5 off registration. Register soon as prices increase as the event gets closer. To redeem your $5 discount, enter your KP NUID into the promo code field during registration. Register Today |
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Join us at your facility for a calming experience where you’ll create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days.This is your time to pause, recharge, and nurture your well-being.Date:Wednesday, 6/10/26Location:East Roseville Parkwy, Conf. 111Time:12:30 - 1:30pm |
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Caring for others is meaningful work - but it can also be emotionally demanding. Join us for Emotional First Aid for Caregivers, a supportive session designed to help you recognize stress early, set healthy boundaries, and practice simple emotional care tools throughtout your day. Join to hear guest speaker, David Baez, from Behavior Health Department. Teams |
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A Joint Greater Sacramento Town Hall Join a focused, supportive conversation on mental health — why it matters now more than ever, what we’re hearing from you — and learn about support and resources available to employees and physicians such as counseling, peer support, and employee wellness programs.In-person: Roseville Medical Center, Building D, Conf. Rooms 1-4Teams: […] |
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The Great Recipe Swap 2026 is a fun, feel‑good Teams challenge where we share favorite recipes.. from quick weekday meals and family traditions to healthy snacks or celebratory treats. It’s a chance to learn more about each other, spark conversations, and maybe discover your next go‑to dish! Program runs June 22-26.Click HERE to join the […] |
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Finding Calm in any environment.In this interactive session, you'll explore simple "forest bathing" inspired practice to reduce stress, restore focus, and create moments of calm during the workday. Through guided imagery and reflection you'll reconnect with the ease and curiosity often felt in nature and learn practical tools that fit into your day. Thursday, June 2512:30-1:30 p.m.Register […] |
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