Registration today. The 5K, 10K and Leprechaun dash will be on Saturday, March 16, 2024. The Half Marathon will be on SAINT PATRICK’S DAY, Sunday, March 17, 2024. And back […]

IT’S TIME TO CELEBRATE WOMEN’S FITNESSThe 2024 Kaiser Permanente Women’s Fitness Festival takes place on June 2, 2024 on 9th Street, between L Street and Capitol Mall. This is a […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for […]

Join Dr. Roz on July 23 and July 25 from 11-11:30am via Zoom. Takeaways: Savvy saving tips to scholarship strategies GRIT (Grants/Scholarships. Return on Investment, Interconnection and Triangle Approach) DebtFreeDegree […]

Join Dr. Roz on July 23 and July 25 from 11-11:30am via Zoom. Takeaways: Savvy saving tips to scholarship strategies GRIT (Grants/Scholarships. Return on Investment, Interconnection and Triangle Approach) DebtFreeDegree […]

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused […]