Join us at your facility to share conversation, graititude and a refreshing beverage with your co-workers and teams!Our team will share wellness and fitness resources to help you take care […]

Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards. Our team will share wellness and fitness resources to help you take care […]

Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree.Our team will share wellness and fitness resources to help […]

Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards. Our team will share wellness and fitness resources to help you take care […]

Explore how your digestive system, microbiome, and daily habits work together to support your overall well-being. Learn simple, practical ways to improve digestion, boost energy, and nourish a healthier gut. […]

Presented in partnership with Calm and NAMI, this webinar offers guidance on how to spot mental health symptoms, support conversations about getting help, and access resources during challenging times.Date: May […]

A live “Dear Headspace” event exploring the mental health impact of cancer, with practical guidance for coping with stress, uncertainty, and the emotional challenges that arise along the way.Date: May […]

This webinar highlights how compassion, access, and collaboration come together to support both our members and our people — and how taking one manageable step can be the start of […]

Many people experience shifts in mood, stress, and mental health during perimenopause and menopause. Join us to learn what's behind these changes, how to support your well-being, and what resources […]

Register for the 2026 Kaiser Permanente Women's Fitness Festival taking place on Sunday, June 7th. Kaiser Permanente employees and physicians will get $5 off registration. Register soon as prices increase […]