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Thriving Thursday Virtual Class: Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! Master Your Goals: Your Roadmap to Success: Start the new year with clarity and confidence by learning how to set meaningful, achievable goals. This class will guide you through practical steps […] |
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Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!Fair Oaks MOBFriday, January 16th12:30-1pmConf. Room C (2nd floor) |
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New Year, New You: Turning Resolutions into ResultsEvery January, millions of us set ambitious goals — but too often, those resolutions fade before spring. This webinar is designed to help you break that cycle. Together, we’ll explore how to transform your intentions into lasting habits that fuel real growth and change.Thursday, January 29th12:30-1:30pmRegister Now |
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