Activity: Make Your Own Mindfulness KitJoin us at your facility for a calming experience where you’ll create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days. This is your time to pause, recharge, and nurture your well-being.Date:Wednesday, 2/11/26Location: DOCO MOBCR—250/260 (2nd floor)Time: 12:30 […]

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income […]

Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome! Mark your calendars and take a well deserved break! Sacramento Medical Center Friday, February 13 12:30-1pm Conf. Room […]