Online (KP Teams)

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, December 3rd Topic: Gratitude Reboot – Guidance to help you reconnect with appreciation as a powerful […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Thursday, November 20 Topic: The Happiness Habit: Discover simple routes to happiness and find more joy this […]

Explore how practicing gratitude can improve mental clarity, reduce stress, and boost overall well-being. Register today!

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, November 5th Topic: A Healthier Holiday Season – Simple, supportive strategies to help you enjoy the […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, October 1st Topic: Farm to Fork –Nutritious, seasonal foods that are abundant in October. (squash, apples, […]

In today's fast-paced world, the power of connection has never been more crucial. Join us for an insightful webinar, "The Power of Connection," where we will discuss the profound impact that meaningful connections have on our personal and professional lives and how to nurture them. Click to Register

Click here to register: WORKSHOPS - Company Landing Page (Kaiser Permanente)

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, September 3 Topic: Finding Your Why - Explore what makes you happy and find joy in […]