Skip to content
Menu
Live Well Be Well
Search
  • Home
  • Events
    • Classes & Events
    • Events Calendar
  • NVLY Programs
    • North Valley Wellness Mini Grants
    • Wellness Classes
    • Wellness Tool Kit
    • Monthly LWBW Newsletters
    • Facility Walking Map
    • LWBW/UBT Champions
  • Wellness Resources
    • Healthy Eating
    • Physical Activity
    • Emotional Health & Wellness
    • Prevention
    • Healthy Workplace
    • Healthy Community
  • Video Library/WOW
    • Video Library
    • Work Out of the Week (WOW)
  • Contact Us
Close Menu
7 events found.

Downtown Commons

« All Events
Address
501 J St
Sacramento, CA 95814 United States
Get Directions

Events at this venue

Today
  • October 2025

  • Fri 3
    October 3 @ 12:30 pm - 1:00 pm PDT

    DOCO MOB Candlelight Yoga Class

    Downtown Commons 501 J St, Sacramento, CA, United States

    Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome! Mark your calendars and take a well deserved break! DOCO […]

  • July 2025

  • Wed 23
    July 23 @ 12:00 pm - 1:30 pm PDT

    DOCO MOB Summer Art Project

    Downtown Commons 501 J St, Sacramento, CA, United States

    Summer Art Project—Creative Connections We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers. Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day. Date: Wednesday, […]

  • April 2025

  • Wed 30
    April 30 @ 12:00 pm - 1:30 pm PDT

    DOCO MOB Great Outdoors Games

    Downtown Commons 501 J St, Sacramento, CA, United States

    Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. DOCO MOB Date: Wednesday, April 30, 2025 Location: Second Floor Parking Garage Time: 12pm - 1:30pm

  • August 2024

  • Tue 27
    August 27, 2024 @ 12:40 pm - 1:10 pm PDT

    DOCO MOB Breath + Meditation Class Tuesday August 27

    Downtown Commons 501 J St, Sacramento, CA, United States

    Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your Spot 

  • Wed 14
    August 14, 2024 @ 12:40 pm - 1:10 pm PDT

    DOCO MOB Breath + Meditation Class August 14

    Downtown Commons 501 J St, Sacramento, CA, United States

    Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your Spot 

  • Wed 7
    August 7, 2024 @ 12:40 pm - 1:10 pm PDT

    DOCO MOB Breath + Meditation Class August 7

    Downtown Commons 501 J St, Sacramento, CA, United States

    Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your […]

  • July 2024

  • Wed 31
    July 31, 2024 @ 12:40 pm - 1:10 pm PDT

    DOCO MOB Breath + Meditation Class July 31

    Downtown Commons 501 J St, Sacramento, CA, United States

    Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, July 31, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE […]

  • Today
  • Next Events
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live
  • Export .ics file
  • Export Outlook .ics file
Back To Top
Live Well Be Well

Recommended

  • Emotional Health & Wellness

Categories

Archived Articles Classes and Events Emotional Health & Wellness Emotional_Health Featured Post Featured Thing Find Your Thing Healthy_Eating Healthy_Workplace Homepage Kevins Picks NVLY Programs Physical_Activity Prevention_Programs Registration Rise & Thrive Virtual Yoga WOW

Copyright © 2016. All Rights Reserved.

Designed by North Sacramento Valley TPMG - Operations Information Management

KP Live Well Be Well | My Health Manager | KP News: Sacramento / Roseville