Reflect. Refocus. Reconnect.

Support your team’s physical, mental, and emotional wellbeing by practicing evidence-based wellness techniques. Request a Live Well Be Well instructor to join a standing meeting to lead your team through a 20 to 60 minute wellness class. Class length can be tailed to your department needs. Want more? Experience the most of our wellbeing offerings by requesting a multi-session series by visiting the LWBW Mini-Grant Menu!