Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!First 5 participants will receive a FREE yoga mat.Roseville Medical CenterFriday, […]

Register for the 2026 Kaiser Permanente Women's Fitness Festival taking place on Sunday, June 7th. Kaiser Permanente employees and physicians will get $5 off registration. Register soon as prices increase as the event gets closer. To redeem your $5 discount, enter your KP NUID into the promo code field during registration. Register Today

The Great Recipe Swap 2026 is a fun, feel‑good Teams challenge where we share favorite recipes.. from quick weekday meals and family traditions to healthy snacks or celebratory treats. It’s a chance to learn more about each other, spark conversations, and maybe discover your next go‑to dish! Program runs June 8-12.Click HERE to join the […]

Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.Date:Wednesday, 6/10/26Location:1680 East Roseville Parkway, CR 111Time:12:30 - 1:30pm

Caring for others is meaningful work - but it can also be emotionally demanding. Join us for Emotional First Aid for Caregivers, a supportive session designed to help you recognize stress early, set healthy boundaries, and practice simple emotional care tools throughtout your day. Join to hear guest speaker, David Baez, from Behavior Health Department. Teams

A Joint Greater Sacramento Town Hall Join a focused, supportive conversation on mental health — why it matters now more than ever, what we’re hearing from you — and learn about support and resources available to employees and physicians such as counseling, peer support, and employee wellness programs.In-person: Roseville Medical Center, Building D, Conf. Rooms 1-4Teams: […]

Finding Calm in any environment.In this interactive session, you'll explore simple "forest bathing" inspired practice to reduce stress, restore focus, and create moments of calm during the workday. Through guided imagery and reflection you'll reconnect with the ease and curiosity often felt in nature and learn practical tools that fit into your day. Thursday, June 2512:30-1:30 p.m.Register […]