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Wellness Wednesday – 5/3- Mindful Stretching
Wellness Wednesday – 5/3- Mindful Stretching
Welcome to Wellness Wednesday! Mindful Stretching - Wednesday, May 3 Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend to […]