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Calendar of Events
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Wellness Wednesday-7/5-Become Physically Fit
Wellness Wednesday-7/5-Become Physically Fit
Welcome to Wellness Wednesday! Become Physically Fit - Wednesday, July 5. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend […]
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Wellness Wednesday-8/2-Develop Mental Focus
Wellness Wednesday-8/2-Develop Mental Focus
Welcome to Wellness Wednesday! Develop Mental Focus - Wednesday, August 2. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend […]
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