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Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, October 1st Topic: Farm to Fork –Nutritious, seasonal foods that are abundant in October. (squash, apples, […] |
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Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome! Mark your calendars and take a well deserved break! DOCO […] |
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Click here to register: WORKSHOPS - Company Landing Page (Kaiser Permanente) |
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