Practicing Gratitude
Practicing Gratitude When I was in college, I was walking across from a bulletin board, and something caught my eye. Normally I would continue to walk, but something told me […]
Point West Employees Rising and Thriving
The dedicated employees at Point West Medical Center have risen to the challenge of taking care of themselves and motivating each other! Read their story below. “I like the energy […]
Self-Care For the Holidays
Self-Care For the Holidays: One of the hardest things about the holidays is to find time to take care of yourself. We are so busy with shopping, planning events and […]
Facility Walking Map
Facility Walking Maps Facility Locations Take advantage of facility walking maps and add steps to your work day. Each walking map has the route and gives you the distance to […]
Squats With Weights
Exercise: Squat
How to perform: Hold the weight close to your body and move your feet shoulder width apart.
Farmer’s Market Video
Find out how your farmers market produce goes from the farm to your kitchen table!
Walktober
Walktober Happy October! Can you believe we are already in the Fall? The leaves are starting to change color and the weather is (finally!) becoming cooler. With the temperatures dropping, […]
Hawk’s Cooking Demo Videos
Cooking with Hawk’s Watch the Cooking Videos and Print the Recipes Did you miss our livestream classes or want to watch again? You are in luck, video links below for […]
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic. Click on the picture below to see […]