Healthy Holiday Cooking Demo Video
Print the recipes
Thanksgiving Gratitude
Thanksgiving Gratitude With Thanksgiving fast approaching, my mind drifts to a busy kitchen filled with delicious food and warm smiles all around. I can imagine spending quality time with my […]
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic. Click on the picture below to see […]
Forward Lunge
Welcome to your Workout of the Week, July 3! This month we will focus on performing bodyweight lunges. Keep in mind you can modify accordingly by not going down as deep or using a chair or table to keep you upright.
Keith Hoerman, Associate Chief Administrative Officer, will demonstrate these exercises.
How I Thrive Video Campaign Winners!!
Congratulations to the winners of the 2019 How I Thrive campaign!! We asked you to post pictures on Go KP showing us what makes you feel your healthy best! We […]
Back Exercises
Back Exercises: This month’s Kevin’s Picks will build on last month’s lower back stretches. One of the best treatments for back issues is not only stretching but also strengthening through […]
Summer Memories
Summer Memories to Last a Lifetime With most of California’s restrictions lifted, we are now able to go out and make the most of this summer! I know there […]
Mulvaney’s Cooking Demo Videos
Cooking with Mulvaney’s Watch the Cooking Videos and Print the Recipes Did you miss our livestream classes or want to watch again? You are in luck, video links below for […]
Yoga Stretches for Lower Back
Yoga Stretches for Your Lower Back: One of the most common areas of pain and discomfort is the lower back. It is estimated that 31 million Americans experience low back […]