live well be well

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, July 31, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE […]

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your […]

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your Spot 

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend to feeling your best because we care about your wellbeing! • 3rd […]

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your Spot 

KAISER PERMANENTE WALKS TO SAVE LIVES. JOIN US! Join KP at the 2024 Sacramento Heart & Stroke Walk and receive a KP T-shirt. Become a Team Coach or join an existing team. T-shirts will be available first come, first served at the event only. Friends and family are welcome to participate. Contact Jillian.C.Spears@kp.org with any […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend to feeling your best because we care about your wellbeing! • 3rd […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics                                                                                  […]

Kaiser Permanente is returning as the Title Sponsor and Official Medical Provider for 2024 IRONMAN California — and you can join in on the action! As the official medical provider, Kaiser Permanente has once again been provided a limited number of free entries to the race for physicians and employees in the greater Sacramento area. […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! These are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your […]