live well be well

The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday, June 1, 2025 on 9th Street, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event, […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, June 4 Topic: Screen Smart - Protecting Your Eyes in the Digital Age: Simple tips to […]

Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Fair Oaks MOB Date: Wednesday, June 11, 2025 Location: Parking Lot D Time: 12pm - 1:30pm

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Roseville Medical Center Friday, […]

Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Davis MOB Date: Wednesday, June 18, 2025 Location: Outside Patio Time: 12pm - 1:30pm    

Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. East Roseville Parkway Date: Wednesday, June 25, 2025 Location: Back Parking Lot Between Buildings Time: 12pm - 1:30pm