Taking Care of Our Heart
Healthy Heart Healthy Life When we think of February, our first thoughts come to Superbowl Sunday and Valentine’s Day. But an important February theme that is sometimes overlooked is Heart […]
Healthy Holiday Cooking Demo Video
Print the recipes
Thai Cooking with Chef Shankari
Thai Cooking with Chef Shankari Watch the Cooking Video and Print the Recipes Did you miss our online class or want to watch again? You are in luck, video link […]
Family Gatherings
Family Gatherings Gobble gobble and Happy November! We all know that special holiday is coming up. It’s the holiday with orange pumpkins, cold weather, and plenty of desserts to go […]
Thanksgiving Gratitude
Thanksgiving Gratitude With Thanksgiving fast approaching, my mind drifts to a busy kitchen filled with delicious food and warm smiles all around. I can imagine spending quality time with my […]
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic. Click on the picture below to see […]
Holiday Cheer
Holiday Cheer! It’s the most wonderful time of the year! Everyone is wearing red and green, many of us are flocking to the stores (or Amazon) to buy gifts, and […]
Facility Massage Chairs
Massage Chair Program for YOU!Come take a break and let the stress wash away while you enjoy the wellness benefits of a 5-minute massage in a massage chair!Live Well […]
Walktober
Walktober Happy October! Can you believe we are already in the Fall? The leaves are starting to change color and the weather is (finally!) becoming cooler. With the temperatures dropping, […]
Reflections on 2021
Reflections on 2021 Happy Holidays everyone! Can you believe 2021 is almost over and 2022 is right around the corner? This year has flown by with challenges, obstacles, and personal […]