Learn how to navigate stress and thrive as a new parent. This is a Zoom event. Register today!

Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Folsom MOB Date: Wednesday, […]

Parenting is tough. Some days, it might feel like you're barely keeping it together. If you've ever wondered, "am I doing this right?", you’re not alone. Join us for a […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and […]

Fireside Chat with David Ko, CEO of Calm Please join us for a special conversation with David Ko, CEO of Calm, and author of the new book Recharge: Boosting Your Mental […]

Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Lincoln MOB Date: Wednesday, […]

Join us for an insightful session with Bethany Hendricks, LFMT, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust, […]

The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday, June 1, 2025 on 9th Street, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling […]

Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Fair Oaks MOB […]