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Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, April 2 Topic: Power Up Your Plate: Practical nutrition tips that are easy to apply in […] |
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Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Rancho Cordova MOB Friday, […] |
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Join Live Well Be Well at Roseville Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Roseville Medical Center Date: Wednesday, April 9, 2025 Location: Courtyard Time: 11am - 1:30pm |
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Join Live Well Be Well at Sacramento Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Sacramento Medical Center Date: Thursday, April 10, 2025 Location: CUP Time: 11am - 1:30pm |
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Join Live Well Be Well at Point West MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Point West MOB Date: Wednesday, April 16, 2025 Location: Back Parking Lot E Time: 12pm - 1:30pm |
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April is Financial Literacy Month! Please join us for this special one-hour financial workshop, brought to you by MetLife. Learn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets, there is something for everyone to learn about managing their money more effectively. Smart Money […] |
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Join Live Well Be Well at Riverside MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Riverside MOB Date: Wednesday, April 23, 2025 Location: Parking Lot Near Courtyard Time: 12pm - 1:30pm |
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Join us for the Thrive Walk on Tuesday, April 29. The competition is on between all Greater Sacramento facilities, so let’s see which location can get the most walkers. Bring a colleague and help your facility come out on top in this exciting challenge! o Tuesday, April 29th o Eureka and Morse: 11:30am - 1:30pm […] |
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Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. DOCO MOB Date: Wednesday, April 30, 2025 Location: Second Floor Parking Garage Time: 12pm - 1:30pm |
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