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Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, November 5th Topic: A Healthier Holiday Season – Simple, supportive strategies to help you enjoy the […] |
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Explore how practicing gratitude can improve mental clarity, reduce stress, and boost overall well-being. Register today! |
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Click here to register: WORKSHOPS - Company Landing Page (Kaiser Permanente) |
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Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Thursday, November 20 Topic: The Happiness Habit: Discover simple routes to happiness and find more joy this […] |
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Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, December 3rd Topic: Gratitude Reboot – Guidance to help you reconnect with appreciation as a powerful […] |
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