Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Folsom MOB Date: Wednesday, May 14, 2025 Location: East Parking Lot Time: 12pm - 1:30pm

Parenting is tough. Some days, it might feel like you're barely keeping it together. If you've ever wondered, "am I doing this right?", you’re not alone. Join us for a live, Dear Headspace event, brought to you by Headspace and Kaiser Permanente. We're bringing experts and parents together for an insightful conversation about mental health, […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Sacramento Medical Center Friday, […]