live well be well

Point West MOB Move More Scavenger Hunt March 12 conference room 4/5 from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Fair Oaks MOB Thursday, […]

Davis MOB Move More Scavenger Hunt March 19 conference room A/B from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team will […]

Sierra Gardens Move More Scavenger Hunt March 26 conference room 1095 from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team will […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, April 2 Topic: Power Up Your Plate: Practical nutrition tips that are easy to apply in […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Rancho Cordova MOB Friday, […]

Join Live Well Be Well at Roseville Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Roseville Medical Center Date: Wednesday, April 9, 2025 Location: Courtyard Time: 11am - 1:30pm

Join Live Well Be Well at Sacramento Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Sacramento Medical Center Date: Thursday, April 10, 2025 Location: CUP Time: 11am - 1:30pm

Join Live Well Be Well at Point West MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Point West MOB Date: Wednesday, April 16, 2025 Location: Back Parking Lot E Time: 12pm - 1:30pm

April is Financial Literacy Month! Please join us for this special one-hour financial workshop, brought to you by MetLife. Learn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets, there is something for everyone to learn about managing their money more effectively. Smart Money […]