Finding Calm in any environment.In this interactive session, you'll explore simple "forest bathing" inspired practice to reduce stress, restore focus, and create moments of calm during the workday. Through guided imagery and reflection you'll reconnect with the ease and curiosity often felt in nature and learn practical tools that fit into your day. Thursday, June 2512:30-1:30 p.m.Register […]

Join us at your facility for LWBW Bingo, an activity that blends social connection with physical well-being. Complete 4 connected activities to finish your card. Receive a health snack for participating. Date:Wednesday, 7/8/26Location:Gibson Drive, CR1Time:12:30 - 1:30pm

Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating. Date:Wednesday, 7/15/26Location:Point West MOB, CR6Time:12:30 – 1:30pm

Join us at your facility to share conversation, write a gratitude card and enjoy a cold beverage. Out team will share wellness and fitness resources to help you take care of your well-being and Thrive in the workplace. Date:Wednesday, 7/22/26Location:Watt Ave. Time:12:30 – 1:30pm

Forget the notion that creativity is only for artists. In this interactive session, you’ll discover how creative activities can boost your well-being by helping you reach a “flow state.” With simple tools like paper and colored pens, pencils, or markers, you’ll get to experiment with an accessible creative practice and develop a personal action plan […]

Join us at your facility to share conversation, write a gratitude card and enjoy a cold beverage. Out team will share wellness and fitness resources to help you take care of your well-being and Thrive in the workplace. Date:Wednesday, 7/29/26Location:Lava RidgeTime:12:30 – 1:30pm

Join us at your facility to share conversation, play games and enjoy a cold beverage with your co-workers and teams. Our team will share wellness and fitness resources to help you take care of your well-being and Thrive in the workplace. Date:Wednesday, 8/5/26Location:Davis MOB, Grass area near courtyardTime:12:30 – 1:30pm

Join us at your facility for LWBW Bingo, an activity that blends social connection with physical well-being. Complete 4 connected activities to finish your card. Receive a health snack for participating. Date: Wednesday, 8/5/26Location: Fair Oaks MOB, CR31 (2nd fl)Time: 12:30 - 1:30pm

Join us at your facility to share conversation, write a gratitude card and enjoy a cold beverage. Out team will share wellness and fitness resources to help you take care of your well-being and Thrive in the workplace. Date:Wednesday, 8/12/26Location:Lincoln MOB, CR107Time:12:30 – 1:30pm

Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating. Date:Wednesday, 8/19/26Location:Folsom MOB, CR1Time:12:30 – 1:30pm