Join us at your facility for a calming experience where you’ll create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you […]

Caring for others is meaningful work - but it can also be emotionally demanding. Join us for Emotional First Aid for Caregivers, a supportive session designed to help you recognize […]

A Joint Greater Sacramento Town Hall Join a focused, supportive conversation on mental health — why it matters now more than ever, what we’re hearing from you — and learn about […]

The Great Recipe Swap 2026 is a fun, feel‑good Teams challenge where we share favorite recipes.. from quick weekday meals and family traditions to healthy snacks or celebratory treats. It’s […]

Finding Calm in any environment.In this interactive session, you'll explore simple "forest bathing" inspired practice to reduce stress, restore focus, and create moments of calm during the workday. Through guided imagery […]

Join us at your facility for LWBW Bingo, an activity that blends social connection with physical well-being. Complete 4 connected activities to finish your card. Receive a health snack for […]

Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a […]

Join us at your facility to share conversation, write a gratitude card and enjoy a cold beverage. Out team will share wellness and fitness resources to help you take care of […]

Join us at your facility to share conversation, write a gratitude card and enjoy a cold beverage. Out team will share wellness and fitness resources to help you take care of […]

Join us at your facility to share conversation, play games and enjoy a cold beverage with your co-workers and teams. Our team will share wellness and fitness resources to help you […]