live well be well

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, June 4 Topic: Screen Smart - Protecting Your Eyes in the Digital Age: Simple tips to […]

Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Fair Oaks MOB Date: Wednesday, June 11, 2025 Location: Parking Lot D Time: 12pm - 1:30pm

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! Merrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. Wednesday, June 12 Topic: Budget Planning Workshop On Teams from 12:30pm-1:00pm […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Roseville Medical Center Friday, […]

Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Davis MOB Date: Wednesday, June 18, 2025 Location: Outside Patio Time: 12pm - 1:30pm    

Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. East Roseville Parkway Date: Wednesday, June 25, 2025 Location: Back Parking Lot Between Buildings Time: 12pm - 1:30pm

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, July 2 Topic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening […]

Summer Art Project—Creative Connections We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers. Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day. Date: Wednesday, […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome! Mark your calendars and take a well deserved break! Lincoln […]

Summer Art Project—Creative Connections We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers. Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day. Date: Wednesday, […]